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Archive for June, 2012

Marinated grilled chicken

Hello,

Grilled chicken it’s a common recipe when you are involved on a diet, I found it unpleasant to eat so I prefer to play around a bit with it to become a recipe tasteful and still (hopefully) good for a diet.

Ingredients:

  • Chicken breasts
  • Ginger
  • Lemon
  • Soy sauce

On a small recipient add a bit of salt and ground pepper. Grate about one thumb of ginger. Squeeze one lemon. Add some fresh rosemary and/or thyme if you have. Add about 2 tablespoons of soy sauce. And finally add chicken breasts cut in thick steaks, mixing altogether with your hands. Cover the recipient and put in the fridge all night long.

Next day wait until the grill is at highest temperature and then add chicken pieces. Cook for 2-3 minutes on each side and add a bit of the juice over them.

Music included in the video (Airport Lounge) is composed and their rights belong to Kevin MacLeod (http://incompetech.com), the music is distributed with a CC-by license.

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